Full Spectrum Energy Healing & Coaching
The body holds so much for us. Integrating the mental, emotional and energetic gives us a new relationship with our physical bodies. This allows us to embody ourselves and our potential in totally new ways, full of deeper alignment and ease.
Your life purpose is a way of being and moving in the world. Hearing the calling and following it is one of the bravest things we can do. Balancing and anchoring the mental, emotional, physical and energetic will reveal your life purpose and give you permission to live aligned in entirely new ways.
Through conversation and reflection, we bring your beliefs, thoughts and mental contributions into the healing space for evaluation, consciousness and deepening of self. We cannot grow through something we are not aware of.
Our feelings and emotions can connect us to our deepest truths. Through awareness and conversation, we invite them into the session. By bringing awareness to this aspect of your being, the opportunity for healing deepens.
The full-spectrum healing work directly addresses your non-visible or energetic body. The healing chosen always supports the mental, physical and emotional process you are in, facilitating quicker and longer lasting grounding, anchoring and aligning with the new ways of being you are inviting in.
We identify your goals and reasons for seeking coaching and mentoring. These may be general or tied to a more specific outcome. They will always be related to a conscious or unconscious desire to grow in some way. This may be everything from needing support through a life transition, making decisions about your future, enhancing an existing relationship, deepening your connection to self, overcoming a challenge or simply needing someone on your team for a while.
Once we've identified your goals or desired outcomes, we work together on the path to their realization. I use a variety of processes and techniques to address both the logical (conscious) an intuitive (subconscious) mind and body. We will focus on both strategy and implementation of practical skills and habits while also working with clearing any limiting beliefs, resistance or internal blocks preventing you from connecting more deeply with your desired outcomes.
As you begin to take action and clarify your purpose, clearing up blocks along the way, you will begin to find yourself in greater alignment with yourself and the world around you. Clients often report a greater sense of self-trust, confidence, connection, presence and clarity as we move throughout the process. You will feel increasingly empowered to live the life you want to live and you connect more deeply with yourself and your purpose.
Life-Coaching and Energy Coaching is not therapy. However, it can be very complementary to therapy. It can be the right next step after working with a therapist (even if it has been some time). Additionally, some clients experience great success when they continue to work with their therapist while also receiving coaching services. You will be referred out if the support you need requires a mental health professional or other support beyond my scope of practice.
If you are unsure whether this is the right support for you, please book a free 30-minute consultation. My goal is always the best and highest quality of care and support for you. An introductory conversation almost always clarifies if I will be the right fit.
What to Expect in a Session:
Each session begins with a conversation about what is going on for you right now, especially as related to your goals and growth areas. This part of the session includes intuitive coaching, questions and clarifying conversation. I will then choose a full-spectrum healing that best supports the transformation or struggle we have just discussed. The healings are designed to anchor in and support the energetic unfolding of a the new realities your are creating in your life. Clients report feeling more grounded, relaxed, clear and focused after an energy session. They also report experiencing greater purpose, clarity and confidence in their life after a series.
Sessions can be completed virtually or in person. Onsite appointments are available in Asheville, NC . All session last 75-90 minutes. The most popular option is completing a 4 series package.
New Client Session (2 hr).............$205
Follow up Session (90 Min)..........$155
Follow Up Session Package Options:
4-Session Series................$558 (10% Discount)
8-Session Series................$1052 (15% Discount)
Payment plans are available for series packages. If you are interested in a series, please mention so when booking your first session online.
All Center for Massage & Natural Health students & graduates receive a 20% discount.
(Cannot be combined with other discounts or offers)