I am clearly a cat person. I was recently reflecting on what it is that I enjoy so much about cats, and realized its the energy and vibe...

Sometimes I listen to Disney song playlists in my car while I'm driving. I sing along dramatically whenever possible. There is something...

Express yourself she said... and nothing came out Set yourself free she said... and nothing moved Love yourself she said... and the...

There is a secret deep inside that isn't meant to be a secret. Yet, it sits, unspoken, unshared alone waiting for it's turn. Waiting for...

Sometimes I feel like my life is ruled by expectations: My own internal expectations for myself; my expectations of others; the...

Dear Human, I hurt for the amount of abuse, trauma, hardship and challenges you have suffered, no one should have to go through some of...

Is someone asking for support, but instead we're trying to save them? I've been thinking a lot about support recently. What it means to...

Finding the line between what's inside and outside, navigating the emotional extremes, and learning how to turn it over...and then turn...