Feb 102 minCatsI am clearly a cat person. I was recently reflecting on what it is that I enjoy so much about cats, and realized its the energy and vibe...
Jan 293 minHow Far I'll GoSometimes I listen to Disney song playlists in my car while I'm driving. I sing along dramatically whenever possible. There is something...
Nov 18, 20211 minThe LessonExpress yourself she said... and nothing came out Set yourself free she said... and nothing moved Love yourself she said... and the...
Oct 25, 20211 minThe SecretThere is a secret deep inside that isn't meant to be a secret. Yet, it sits, unspoken, unshared alone waiting for it's turn. Waiting for...
Aug 18, 20204 minGetting REAL (Releasing Expectations And Living)Sometimes I feel like my life is ruled by expectations: My own internal expectations for myself; my expectations of others; the...
Jun 25, 20202 minDear Human, I Love YouDear Human, I hurt for the amount of abuse, trauma, hardship and challenges you have suffered, no one should have to go through some of...
May 16, 20202 minSupportIs someone asking for support, but instead we're trying to save them? I've been thinking a lot about support recently. What it means to...
May 8, 20202 minThreading the NeedleFinding the line between what's inside and outside, navigating the emotional extremes, and learning how to turn it over...and then turn...